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re: Bicep workout help needed.

Posted on 10/6/17 at 6:10 am to
Posted by LSUfan20005
Member since Sep 2012
8820 posts
Posted on 10/6/17 at 6:10 am to
Sounds like you are sweating the small stuff.

I really like plate curls, FWIW.

Assuming you are already super-lean?
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