re: Fitness goals

quote:

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want 5,6,7.
500 bench
600 squat
700 deadlift

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Dear Lord, man, how old are you? On the one hand, I'd imagine you couldn't be too young as you'd have to have built up a substantial base over years to even consider getting to those. On the other, you'd have to be on the precipice of being too old to take all the gear those numbers would require(Im not judging). Seems like that could lead to injuries and be detrimental to your overall health. No matter, good luck.