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Started By
Message
re: GMT Thursday 9/28
Posted on 9/28/17 at 5:33 am to tidalmouse
Posted on 9/28/17 at 5:33 am to tidalmouse
Morning people.
Woke up before 3am in a anxiety attack.
Woke up before 3am in a anxiety attack.
Posted on 9/28/17 at 5:41 am to fishfighter
Good morning folks. I hate to mention it but Chinese philosopher Confucius was born on this date. Wisdom and whatnot.
Fish, solace and peace to you, Mon frere.
Fish, solace and peace to you, Mon frere.
Posted on 9/28/17 at 5:55 am to fishfighter
Hey fish,Hangit,TT89,Brewhan Davey..
Relax fish.Concentrate on your breathing.Inhale slowly thru your nostrils.Exhale thru your nostrils.Slowly.Or take some Xanax.
Feel better Brother.
Relax fish.Concentrate on your breathing.Inhale slowly thru your nostrils.Exhale thru your nostrils.Slowly.Or take some Xanax.
Feel better Brother.
This post was edited on 9/28/17 at 6:12 am
Posted on 9/28/17 at 6:07 am to fishfighter
Mornin' fish
I get those a lot. Breathing slow and deep, closing my eyes while sitting, and concentrating on my breathing helps out.
Sip some water slowly too.
Hang in there fish.
I get those a lot. Breathing slow and deep, closing my eyes while sitting, and concentrating on my breathing helps out.
Sip some water slowly too.
Hang in there fish.
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