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re: GMT Thursday 9/28

Posted on 9/28/17 at 5:33 am to
Posted by fishfighter
RIP
Member since Apr 2008
40026 posts
Posted on 9/28/17 at 5:33 am to
Morning people.

Woke up before 3am in a anxiety attack.
Posted by Hangit
The Green Swamp
Member since Aug 2014
39231 posts
Posted on 9/28/17 at 5:41 am to
Good morning folks. I hate to mention it but Chinese philosopher Confucius was born on this date. Wisdom and whatnot.

Fish, solace and peace to you, Mon frere.

Posted by tidalmouse
Whatsamotta U.
Member since Jan 2009
30706 posts
Posted on 9/28/17 at 5:55 am to
Hey fish,Hangit,TT89,Brewhan Davey..

Relax fish.Concentrate on your breathing.Inhale slowly thru your nostrils.Exhale thru your nostrils.Slowly.Or take some Xanax.

Feel better Brother.
This post was edited on 9/28/17 at 6:12 am
Posted by CajunSoldier225
Member since Aug 2011
8990 posts
Posted on 9/28/17 at 6:07 am to
Mornin' fish

I get those a lot. Breathing slow and deep, closing my eyes while sitting, and concentrating on my breathing helps out.

Sip some water slowly too.

Hang in there fish.
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