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3
Posted on 9/18/17 at 2:20 pm to LSUAlum2001
That's what I was thinking as well. Brooke Ence (crossfitter) recently talked about how she had a disc issue that she never felt but noticed her strength fall considerably.
Best of luck that's not the case for OP though.
Best of luck that's not the case for OP though.
Posted on 9/19/17 at 4:17 pm to LSUAlum2001
quote:
Could be a nerve/disc issue.
I had a herniated disc at C1-2 from doing BJJ. Caught a guy in a triangle choke and he stacked me quick and really jacked up my neck. I went from benching well over 405 to barely being able to un-rack an empty bar. Lost all strength on my right side.
I ended up doing a lot of chiro work with even more decompression. It took about 7 months to get back to anywhere near my normal strength and my flat bench never got back to that level.
Posted on 10/3/17 at 7:07 am to LSUAlum2001
quote:
(left side)
Ironically not your strong side?
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