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re: Cues that helped your lifting game
Posted on 9/15/17 at 5:33 pm to The Dudes Rug
Posted on 9/15/17 at 5:33 pm to The Dudes Rug
I was looking at some videos and trying to get the cleans down. Couldn't do it. Too much difference in techniques. I then saw a rippetoe video on them about keeping arms absolutely zero arm pull. Another video had a small arm pull. Well, the one with the small arm pull was a weightlifting channel so I listened to them. Problem is they can't teach correctly and give bad cues. Once I saw rippetoes video, it clicked mentally. I haven't tried it yet but once I can "feel" it mentally, I can usually progress fairly quick.
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