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re: Good read on the so-called "Mediterranean Diet"
Posted on 8/3/17 at 3:53 pm to Big Scrub TX
Posted on 8/3/17 at 3:53 pm to Big Scrub TX
I've been to the Mediterranean area enough to say that in Italy and France the main diet consist of carbs and fats (breads and cheeses). They eat very little protein compared to an American diet.
2
Posted on 8/3/17 at 6:29 pm to Shepherd88
quote:Cheese is very high in protein.
breads and cheeses
Posted on 8/4/17 at 5:45 am to Shepherd88
quote:
I've been to the Mediterranean area enough to say that in Italy and France the main diet consist of carbs and fats (breads and cheeses).
how was you trip to Rome? Did you see the coliseum?
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