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re: Question about Avatar

Posted on 7/27/17 at 1:46 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
31443 posts
Posted on 7/27/17 at 1:46 pm to
beans are fine so long as you don't do something in a sauce. Like organic black beans, chickpeas, kidney beans, navy beans, green beans, peas along with sweet potatoes on top of the fruit and green veggies.
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
Posted on 8/11/17 at 10:02 am to
I signed up for this to double check it against my numbers during my bulk that I will be starting in about a week. I have had a habit in the past of doing a bulk and not continuing to adjust up so I am hoping with this constantly monitoring and adjusting it will help me through that. My question is that when I input my foods I seem to be hitting my macros before I actually hit my calories. Should I just fill in protein or carbs until I hit my calories or leave myself short on my cals?
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