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re: Question about Avatar
Posted on 7/27/17 at 1:46 pm to Mingo Was His NameO
Posted on 7/27/17 at 1:46 pm to Mingo Was His NameO
beans are fine so long as you don't do something in a sauce. Like organic black beans, chickpeas, kidney beans, navy beans, green beans, peas along with sweet potatoes on top of the fruit and green veggies.
Posted on 8/11/17 at 10:02 am to lsu777
I signed up for this to double check it against my numbers during my bulk that I will be starting in about a week. I have had a habit in the past of doing a bulk and not continuing to adjust up so I am hoping with this constantly monitoring and adjusting it will help me through that. My question is that when I input my foods I seem to be hitting my macros before I actually hit my calories. Should I just fill in protein or carbs until I hit my calories or leave myself short on my cals?
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