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re: Lifting tips for tall and skinny ?
Posted on 7/24/17 at 4:07 pm to Polar Pop
Posted on 7/24/17 at 4:07 pm to Polar Pop
If you want a detailed explanation of the big lifts, buy Starting Strength by Mark Rippetoe. He breaks down the lifts for you, tells you how to perform them and why you're performing them that way.
You can record yourself and post the video here, but I imagine you'll get some contradictory advice here.
You can record yourself and post the video here, but I imagine you'll get some contradictory advice here.
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Posted on 7/24/17 at 4:12 pm to boxcarbarney
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