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re: Planet Fitness
Posted on 7/2/17 at 4:25 am to bigcatfish
Posted on 7/2/17 at 4:25 am to bigcatfish
If he is just starting out, don't take him there. He needs to be doing the basic barbell lifts. Put him on the starting strength program, StrongLifts or greyskull. Please do not try and program yourself for him.
Find a local gym with a power cage and get to work.
Find a local gym with a power cage and get to work.
2
Posted on 7/2/17 at 11:12 am to lsu777
They really don't have barbell stuff in there?
Posted on 1/31/18 at 9:48 pm to lsu777
Love how I got down voted for telling the truth. You can get a good workout at PF but if you are just getting your son into lifting don't start him off having frickarounditus.
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