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re: Anyone have tips for severe/sharp pain in neck from sleeping?

Posted on 6/30/17 at 8:39 am to
Posted by TheHarahanian
Actually not Harahan as of 6/2023
Member since May 2017
19694 posts
Posted on 6/30/17 at 8:39 am to
"Cervical radiculopathy"
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
27058 posts
Posted on 6/30/17 at 9:04 am to
Yours sounds more muscular than spine itself. That's good.

They've already gotten mentioned sort of , but....

1. Not too many pillows. Anymore than one pillow is too much for you. Research and find a good pillow for you.

2. Posture at home and work. Are necks/heads are ALWAYS forward. ALWAYS.

3. Google Mackenzie Neck Therapies. You said you had a PT friend or family member. They probably already know his as my understanding is its just a mode of PT therapy.
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