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re: Percentage of legit strong guys in your gym
Posted on 6/19/17 at 3:27 pm to LSUAlum2001
Posted on 6/19/17 at 3:27 pm to LSUAlum2001
quote:
At GCF in BR? A handful have the 405+/450+ squat/deadlift but not many have the 315+ bench.
At redstick crossfit with Matt Bruce, people are throwing those numbers up all the time
1
Posted on 6/19/17 at 3:59 pm to jeff5891
Well, Matt is a legit Oly coach, too.
I would expect it.
I would expect it.
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