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re: Protein 30 mins after a workout, yay or nay?
Posted on 6/19/17 at 7:27 am to GeorgeTheGreek
Posted on 6/19/17 at 7:27 am to GeorgeTheGreek
Thanks for sparing me. I guess you know about gluconeogenesis? Sorry, I don't have any T-Nation or Leangain links for you.
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