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re: Rapid fatloss diet support thread
Posted on 6/23/17 at 8:46 am to Hu_Flung_Pu
Posted on 6/23/17 at 8:46 am to Hu_Flung_Pu
181.8 this morning gentleman
might see the 170's for the first time in over 15 years![](https://images.tigerdroppings.com/Images/Icons/Iconcheers.gif)
![](https://images.tigerdroppings.com/Images/Icons/Iconbanana1.gif)
![](https://images.tigerdroppings.com/Images/Icons/Icondude.gif)
might see the 170's for the first time in over 15 years
![](https://images.tigerdroppings.com/Images/Icons/Iconcheers.gif)
Posted on 6/23/17 at 8:49 am to lsu777
I need to hop back on this in the worst way.
Grilling up the chicken tonight. Gonna pick up egg whites and veggies on the way home from work.
Grilling up the chicken tonight. Gonna pick up egg whites and veggies on the way home from work.
Posted on 6/25/17 at 8:01 pm to lsu777
delete
This post was edited on 6/26/17 at 12:11 am
Posted on 6/25/17 at 10:00 pm to lsu777
Starting mine tomorrow, will cheat next weekend for the 4th. But will get back on until I reach my target weight after.
Starting weight : 215
Goal weight: 185
185 would be crazy lean for me, probably will be 7-9%. I have a 6 pack at 200 and I'm 5'9".
Will implement keto once at target rate during week. And post before and after pictures.
Starting weight : 215
Goal weight: 185
185 would be crazy lean for me, probably will be 7-9%. I have a 6 pack at 200 and I'm 5'9".
Will implement keto once at target rate during week. And post before and after pictures.
This post was edited on 6/25/17 at 10:02 pm
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