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re: Rapid fatloss diet support thread

Posted on 6/16/17 at 11:37 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31781 posts
Posted on 6/16/17 at 11:37 am to
I weighed in at 184.4 today and waist is down to 31.7 so been doing something right.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22236 posts
Posted on 6/16/17 at 12:18 pm to
Refeed meal. Izzos again. I will not do the felony or whatever the largest is again. I was miserable.

Bf% dropping. Around 13.9% now.
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