- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: The Greyskull Methods- A Primer
Posted on 1/24/24 at 7:18 pm to lsu777
Posted on 1/24/24 at 7:18 pm to lsu777
Do ya'll do the full warm up like is recommended? I'll admit, kind of skimmed through that with the book. Yesterday I did warmup with the bar but didn't gradually add weights.... bench and deadlift. I'll also admit I was rushed for a workout, especially since I needed to do a 30 minute walk as I'm on the fat burn workout.
1
Posted on 1/24/24 at 7:56 pm to Mushroom1968
I do plus a lot more but I’m 42 and have been lifting since I was 13, I do a bunch extra to stay healthy
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News