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re: The Greyskull Methods- A Primer
Posted on 11/22/23 at 8:11 am to lsu777
Posted on 11/22/23 at 8:11 am to lsu777
I'm working my way up to trying to start this up again in the next couple months, but it looks like it's going to be longer than that before I'm able to deadlift. Deadlifts are my favorite lift so I really hate this, but what's the protocol for running this without deads?
1
Posted on 11/22/23 at 8:35 am to Yeti_Chaser
are you able to do any other hinge movement?
if not then i would just run front squat in its place
if not then i would just run front squat in its place
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