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re: #Gainz Thread: Compilation of Programs and Styles
Posted on 5/22/17 at 5:50 pm to Hu_Flung_Pu
Posted on 5/22/17 at 5:50 pm to Hu_Flung_Pu
When bulking I did 5/3/1 boring but big and got results
3
Posted on 5/22/17 at 6:09 pm to goldennugget
Oh yeah, I'm going to add all those when I get in front of a computer. I do a modified 5/3/1 before I knew what it was.
Posted on 5/22/17 at 7:28 pm to goldennugget
quote:
goldennugget
Posted on 5/23/17 at 1:20 am to goldennugget
quote:
When bulking I did 5/3/1 boring but big and got results
This but it's a brutal routine if you do the 3 month challenge. I'd say 80%+ of people won't complete month 3.
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