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re: OT Runners: Advice needed
Posted on 4/26/17 at 8:04 pm to CoachChappy
Posted on 4/26/17 at 8:04 pm to CoachChappy
45 bucks and you can use a ant+ heart rate monitor with your vivo active. Lasts forever too. Helpsychological a lot. I couldn't eep as low pace if you asked me to in high school. I earned as I focused more on running. Heart rate is a great tool. When I get to a point where I want to quit, I usually can look down and guess where my heart rate is. Stay below that and I'm fine to keep going. It takes some work, but I can keep my heart rate in a good place and run 9-10 minute miles all day if my legs are up to it.
Posted on 4/26/17 at 8:07 pm to KG6
quote:
bucks and you can use a ant+ heart rate monitor with your vivo active
I'm guessing that's a separate device? I need to read more about heart rate and running. I've honestly never thought about it. Thanks
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