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re: Another massive lie we've been fed about nutrition-Excess salt intake causes heart disease

Posted on 4/12/17 at 2:34 pm to
Posted by HempHead
Big Sky Country
Member since Mar 2011
55549 posts
Posted on 4/12/17 at 2:34 pm to
All that it takes to have a healthy diet is to cook your own food.
Posted by baldona
Florida
Member since Feb 2016
20638 posts
Posted on 4/12/17 at 2:41 pm to
Generally speaking there is almost 0 evidence that salt actually causes any issues. Salt is one of your 5 tastes, its actually incredibly necessary.

BUT, salt has been proven to be bad for you in high amounts once you already have issues like heart disease.

So again, its not proven to cause anything but is proven to make things worse.
Posted by ruzil
Baton Rouge
Member since Feb 2012
16978 posts
Posted on 4/12/17 at 7:40 pm to
quote:

All that it takes to have a healthy diet is to cook your own food with fresh ingredients avoiding cans, boxes, and bags
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