re: Fitness guru and Biggest Loser host Bob Harper has heart attack

quote:

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I've got to cut, Sabi.

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That's cool and it's getting close to beach season. I get it. But guys start cutting and they either look great or look like shite. Either way both probably end up less healthy than they were.

Carbs aren't your enemy. It's okay to limit them, but keep in mind that carbs promote healthy digestion, keep your immune system strong, promote brain health, and keep your heart healthy.