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re: Fitness Questions (Leg Day (Literially))
Posted on 2/20/17 at 11:30 pm to athenslife101
Posted on 2/20/17 at 11:30 pm to athenslife101
First, what 3 or 4 exercises do you do?
2
Posted on 2/20/17 at 11:38 pm to SabiDojo
Posted on 2/20/17 at 11:44 pm to SabiDojo
I like to vary it up but lunges, hack squat machine (no weights added, do it for high reps), leg curls, calf raises, a few exercises I don't know what the hell they've called. Plan on adding deadlifts soon.
This post was edited on 2/20/17 at 11:47 pm
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