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re: What's your resting heart rate/ age?

Posted on 2/15/17 at 3:22 pm to
Posted by lsupride87
Member since Dec 2007
96187 posts
Posted on 2/15/17 at 3:22 pm to
quote:


I'm 40. Resting HR at last physical was 46. Doc told me he didn't have to look at me to know I was a runner.
Let me introduce you to 1st degree heart block
Posted by BMoney
Baton Rouge
Member since Jan 2005
16280 posts
Posted on 2/15/17 at 3:35 pm to
quote:

Let me introduce you to 1st degree heart block


Nope. Distance runners tend to have a really low resting HR. A buddy who's crazy fast had his measured at 38. Distance running makes your heart become much more efficient at pumping blood to the body, thus fewer beats are required.
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