re: I can't imagine anything worse than the Paleo diet.

All you lazy arse pussies saying dieting is hard and stupid and just eat in moderation blah blah fricking blah....do y'all enjoy being average? Average as in 20% bodyfat or higher?

What the hell is so hard about paleo or low carb? Eat unprocessed meat and veggies. Yea a huge bacon and eggs for breakfast, steak with veggies for lunch and a rack of lamb with brussel sprouts is just horrible to live on and if your only doing low carb you can have a nice bourbon or scotch. Wtf is so hard about that?

And golden nugget, people that weigh under 160 while still being skinny fat giving out advice on a message board make me laugh. Btw I get my nutritional info from the same sources as you and you are full of complete shite about what Lyle says. But you are right that carbs aren't the devil but they are a useless nutrient unless you are trying to build muscle.

And supersaint, you need to realize the average person does drink soda like that. You are the non average one. And also realize there is a lot more to the paleo diet then simply losing fat especially the whole30 which is extremely strict paleo. Paleo diet wasn't created to lose weight that is by product. It was created to help other health problem particularly those that arise from undiagnosed food allergies and to help with inflammation in the body that causes ldl to sky rocket.