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re: I can't imagine anything worse than the Paleo diet.
Posted on 2/13/17 at 7:33 am to Slippy
Posted on 2/13/17 at 7:33 am to Slippy
quote:
It's a total abandonment of reason. Life without bread, dairy, alcohol, and other delectables that inject a little joy into one's life. I'm 3 weeks into an 8 week "mild" version of paleo and I've decided that paleo is a sham. I haven't had bread or pasta or beer or any form of sweet. Yeah, it's possible for a while. But it's no way to live.
I tried it for little over a month but I still drank beer.
The first couple weeks suck, b/c my energy levels and strength in the gym was down. But once my body adapted I was fine. After about 5 weeks I was ripped.
But I enjoy pizza and beer way to much. I don't need my 6 pack being awesome in the middle of winter.
1
Posted on 2/13/17 at 9:20 am to Slippy
I was borderline diabetic in Jan 2017. Cut out carbs completely, except for a side dish of green vegetables once a day. Cut out all sodas. In three weeks time, dropped over 20 lbs, focus is better, vision is better, sleep is better, etc etc. Full of energy. No food cravings. It is boring as hell, but I've turned myself into "eat to live, not live to eat" mode and I may have saved my life by doing so. While not an ideal dining plan, if you are in poor health and addicted to sugar and carbs, it's the way to go.
Posted on 2/13/17 at 9:39 am to Slippy
Yeah, I've done it and keto for a few months. It's very effective but I'd agree with this.
quote:
Yeah, it's possible for a while. But it's no way to live.
Posted on 2/13/17 at 9:44 am to Slippy
Having the shits on a full day of flying is worse than whatever that diet is.
Posted on 2/13/17 at 9:04 pm to Slippy
Eat food. Not too much. Mostly plants.
That's all ya need.
That's all ya need.
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