re: At your absolute peak, how good of shape were you in?

In high school the most pushups I could do in one session without pausing was around 160. I could pin my wrestling coach that outweighed me by 80-90 pounds. But my physical peak was in my 20s. I had single digit body fat percentage, would get up at 4 am to go jogging, could run a 4.5 40, worked out at the State Police gym till near exhaustion and went back home to shower, routinely vomiting in the shower. I could be sitting on the floor and do a press to a handstand.

Nowadays, I can't see my own penis when looking down in the shower. I'd probably pause after 30-35 pushups. Would probably take me over 10 minutes to run a mile. I'm a shell of my former self. But the memories of my peak years are fond memories I will never get.