re: Healthy Eating tips?

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Have you found a "best" vegetable for this? Like with a meat sauce?

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For pasta sauces, my personal favorite is butternut squash. I find it's less watery and pretty much tasteless. I've been wanting to try those Japanese shirataki noodles...forget what exactly they are made of but they are supposed to be a good replacement for pasta and 0 calories, 0 carbs. Just hard to find around here.

ETA: I have high hopes for parsnip too since I think they are similar to carrots. Not as much water in them as zucchini.