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re: Exercise and losing weight question

Posted on 12/5/16 at 2:29 pm to
Posted by Lord ArandaMort
Member since Dec 2016
26 posts
Posted on 12/5/16 at 2:29 pm to
Thanks for your suggestion. My muscle mass is fine.. I lift weights 4-5 times a week and do around an hour of cardio 5 days a week
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84023 posts
Posted on 12/5/16 at 2:30 pm to
quote:

My muscle mass is fine.. I lift weights 4-5 times a week and do around an hour of cardio 5 days a week


If you're 160 pounds at 5'10" and you want to lose MORE weight, then, no, your muscle mass is not "fine".

ETA: You're probably trolling but if not you have serious mental issues with your body image and you may need to seek help.
This post was edited on 12/5/16 at 2:31 pm
Posted by rocket31
Member since Jan 2008
41819 posts
Posted on 12/5/16 at 2:35 pm to
You weigh 160 lbs at 5'10" and still have man boobs?

Ffs. Nature is cruel
Posted by jdaute2
lafayette, LA
Member since Nov 2012
1822 posts
Posted on 12/5/16 at 2:52 pm to
How does your chest still stick out at 5'10" 160? Unless your shirts are stupid tight. Maybe start working chest again. The problem you're claims to have is somewhat perplexing bc I'm about the same size, maybe a hair taller, hover between 155-160 and don't understand how your chest could be a problem area at that size.
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