re: Anyone suffer from frequent urination?

I figured out too much caffeine will make my bladder spasm and I'll be going all day/night. I have 1 cup of coffee a day and anything more than that makes it spasm. Try AZO, it's OTC and will help your bladder calm down if Thats what's happening. Happens to my sister too but hers is triggered by spicy foods. Of course, it could be a million different things causing it but maybe eliminating something from your diet may help