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re: OT Runners - First Half Marathon
Posted on 10/25/16 at 1:37 pm to East Coast Band
Posted on 10/25/16 at 1:37 pm to East Coast Band
quote:
Did you maintain pace here, or at least close?
I've been focusing more on pacing. Been running for about a year and a half now. I have no real desire to break the 10 mile/min mark - I'm built for comfort, not for speed.
I agree with what everyone has said about taking the beginning slow and not letting the adrenaline of the race kick in; that's always the biggest hurdle for me.
1
Posted on 10/25/16 at 1:46 pm to FearTheFish
Band aid your nipples...doesn't matter if you've never had issues before. Band aid both of them. Wear some cheap throwaway layers of clothes you can ditch just before the race starts or after it's started. 50 degrees is perfect racing weather for shorts and a singlet or short sleeve shirt, don't overdress but you'll want to be warm waiting for the race to start
Oh, thank the volunteers. Thank as many as
You can.
Oh, thank the volunteers. Thank as many as
You can.
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