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re: Health related anxiety
Posted on 8/2/16 at 12:49 pm to St Augustine
Posted on 8/2/16 at 12:49 pm to St Augustine
Soccer board fantasy thread.
1
Posted on 8/2/16 at 1:05 pm to 5 Deep
Randy, anxiety about one's health is very normal. Obsessing about it and constantly thinking about it, to the point that you make yourself feel physically ill, is not normal.
I suggest finding a psychiatrist or psychologist to discuss this issue with. They may want to put you on medication. Try it if they make a good case for it, because it sounds like it could help you.
In the meantime, take care of your health in the ways you can (diet, exercise, relaxation) and stay the frick off of google and webMD.
I suggest finding a psychiatrist or psychologist to discuss this issue with. They may want to put you on medication. Try it if they make a good case for it, because it sounds like it could help you.
In the meantime, take care of your health in the ways you can (diet, exercise, relaxation) and stay the frick off of google and webMD.
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