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re: Health related anxiety
Posted on 3/8/24 at 6:55 pm to RandySavage
Posted on 3/8/24 at 6:55 pm to RandySavage
Yeah, I was told s coward dies a thousand deaths, a brave soul only once.
The way I deal with depression or anxiety, I stop and think about what could be the cause. When I identify the cause, I address it. If I can chnge the situation I make changes. If not, I rationalize.
We are all going to die. Its just a matter of when.
Make the best of your situation.
The way I deal with depression or anxiety, I stop and think about what could be the cause. When I identify the cause, I address it. If I can chnge the situation I make changes. If not, I rationalize.
We are all going to die. Its just a matter of when.
Make the best of your situation.
Posted on 3/8/24 at 8:01 pm to Gus007
quote:
The way I deal with depression or anxiety, I stop and think about what could be the cause.
That was what sucked was I couldn't figure out a cause. At that time of my life things were pretty much as perfect as I could have hoped for. I almost think that was the cause of my issues, things were so good I didn't want it to get screwed up.
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