- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Lewis Neal sets an #LSU record with a 391 pound power clean. And there's video
Posted on 7/19/16 at 10:49 am to boxcarbarney
Posted on 7/19/16 at 10:49 am to boxcarbarney
That's a lot of weight either way. BAck in high school in the 70's we use to have to do 3 lifts (primarily) for football: 3x5 of power cleans, squats, and bench press. To this day I still do power cleans in my workouts. Rarely see anyone else in the gym doing power cleans or cleans of any sort these days
Posted on 7/19/16 at 1:46 pm to boxcar willie
quote:
Rarely see anyone else in the gym doing power cleans or cleans of any sort these days
Which is a shame, because they really are awesome. Some gyms are uncomfortable with people slinging that kind of weight around too.
Popular
Back to top
![logo](https://images.tigerdroppings.com/images/layout/TDIcon.jpg)