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re: Lewis Neal sets an #LSU record with a 391 pound power clean. And there's video

Posted on 7/19/16 at 10:49 am to
Posted by boxcar willie
kenner
Member since Mar 2011
16038 posts
Posted on 7/19/16 at 10:49 am to
That's a lot of weight either way. BAck in high school in the 70's we use to have to do 3 lifts (primarily) for football: 3x5 of power cleans, squats, and bench press. To this day I still do power cleans in my workouts. Rarely see anyone else in the gym doing power cleans or cleans of any sort these days
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22909 posts
Posted on 7/19/16 at 1:46 pm to
quote:

Rarely see anyone else in the gym doing power cleans or cleans of any sort these days


Which is a shame, because they really are awesome. Some gyms are uncomfortable with people slinging that kind of weight around too.
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