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Started By
Message
re: Crossfit Games 2016 (NSFW now)
Posted on 7/5/16 at 11:03 am to Shepherd88
Posted on 7/5/16 at 11:03 am to Shepherd88
quote:
My time was 34:33 without a vest and partitioned.
Partitioned how?
1
Posted on 7/5/16 at 11:27 am to SabiDojo
Run 1 mile
20 rounds of
5 pull-ups
10 push-up
15 squats
Run 1 mile
20 rounds of
5 pull-ups
10 push-up
15 squats
Run 1 mile
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