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re: PuttaDaForkDown v2.0

Posted on 4/25/16 at 9:15 am to
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103315 posts
Posted on 4/25/16 at 9:15 am to
The through the weekend part is key. I'll be in ketosis by Wednesday morning at the latest. Those extra 3 days in ketosis make a huge difference. The goal is to go through the weekend this week. I need to see the 170s by summer.
Posted by BooDreaux
Orlandeaux
Member since Sep 2011
3300 posts
Posted on 4/25/16 at 12:09 pm to
213/180-185

Type 2 diabetic, no insulin just oral meds and daily Vyctoza injection.

I'm currently doing Intermittent Fasting and 5x5 Strong Lifts.
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