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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 11:37 pm to LSUAlum2001
Posted on 4/4/16 at 11:37 pm to LSUAlum2001
quote:
You trying for 1400?
yeah, Ireset my workout program a few weeks ago.
I was pushing bench at 385, squat at 490, and dead at 505.
tried to push through for two weeks, and just felt beat up. Went back to my favorite lifting split and feeling like a fricking champion right now on energy and joints.
The goal is to try for 1500 by Jan 1
1
Posted on 4/4/16 at 11:43 pm to CptBengal
What you need is some of my friction style wrist wraps and bad-arse shirt..
This post was edited on 4/4/16 at 11:45 pm
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