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re: What's your workout split looking like?

Posted on 1/27/16 at 12:43 pm to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84092 posts
Posted on 1/27/16 at 12:43 pm to
I might try Arnold's program. Looks awesome.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103331 posts
Posted on 1/27/16 at 12:43 pm to
Better get some gear baw.
Posted by tigerstripedjacket
This side of the wall
Member since Sep 2011
3011 posts
Posted on 1/27/16 at 1:26 pm to
quote:

Arnold's program


One of the reasons I like it/works for me is that when one muscle group is sore you're working out the complementary muscle group so you work out a little soreness that way - i.e. when your bis are sore and you're working on tris the next day then you naturally will use the bicep some
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