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re: Workout guru's: Circuit training question
Posted on 10/25/15 at 11:53 am to King of New Orleans
Posted on 10/25/15 at 11:53 am to King of New Orleans
At that size, if you aren't lean then you really need to examine your diet. You cannot exercise enough to offset a poor diet. Some guys are fortunate enough to be ripped and still able to enjoy whatever the choose to eat but most have to make sacrifices
This post was edited on 10/25/15 at 11:55 am
1
Posted on 10/25/15 at 11:56 am to 75503Tiger
What are other good HIIT routines other than running? When I run, I do HIIT but after a few weeks, my shins are hurting so I'll mix it up with a bike or elliptical but don't see the same results, even when I do HIIT on those.
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