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re: Workout guru's: Circuit training question

Posted on 10/25/15 at 11:02 am to
Posted by BRgetthenet
Member since Oct 2011
117760 posts
Posted on 10/25/15 at 11:02 am to
6'1", 185# is the ideal size for a human.


Not too big, not too small.
Posted by sullivanct19a
Florida
Member since Oct 2015
5239 posts
Posted on 10/25/15 at 11:32 am to
Tabata.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83993 posts
Posted on 10/25/15 at 11:34 am to
quote:

6'1", 185# is the ideal size for a human.


I agree.

If OP wants to lose a couple inches off the waist that's fine.

OP, what's your waist size?
Posted by BigPerm30
Member since Aug 2011
26138 posts
Posted on 10/25/15 at 11:46 am to
quote:

6'1", 185# is the ideal size for a human.


Not too big, not too small.


Yeah, if you don't have any muscle. OP, unless you're skinny fat, you should be avoiding lots of cardio and lift heavy shite instead. Sounds like you need about 10 lbs of muscle.
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