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re: Workout Crew: Squat Plateaus?
Posted on 10/8/15 at 12:07 pm to FootballNostradamus
Posted on 10/8/15 at 12:07 pm to FootballNostradamus
how are squats and OH press tied in together again?
1
Posted on 10/8/15 at 12:09 pm to Lester Earl
quote:
how are squats and OH press tied in together again?
That's not what he's saying. He was doing standing presses and hit a plateau. Advice on here steered him to seated presses.
So, he came back for help on squats.
(FN - please feel free to correct me if I'm wrong about this.)
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