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re: Flexible Dieting - Thoughts?
Posted on 8/11/15 at 9:42 am to SabiDojo
Posted on 8/11/15 at 9:42 am to SabiDojo
quote:
What carbs and fats are you eating?
Lots of vegetables, whole wheat rice and whole wheat pasta. Try to avoid breads but will usually have a PB sandwich on whole wheat bread as a snack. And milk.
1
Posted on 8/11/15 at 9:43 am to AbitaFan08
But what fats? Lean ground beef? Avocados? Nuts? Cottage cheese?
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