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Message
re: OT 5k Runners (Running Times)
Posted on 8/10/15 at 9:16 am to CajunSoldier225
Posted on 8/10/15 at 9:16 am to CajunSoldier225
quote:
What times do you consider good, decent, and bad for 5K races?
I'm right at 25 to 25:30 on a good day for a 5k but I'm getting older and my joints are starting to really hurt after running on concrete for more than 3+ miles.
That's not bad. Do NOT ask the OT for their times. Everyone will be full of shite except a few fast frickers who will make you feel slow. Best thing to do is Google "5k race results" for your area. Check out your age group, overall results, etc.
If you're clocking 8 min miles, you're not doing bad at all. Shake the haters you'll get here.
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