re: Anyone Here Tried Carb Backloading?

its because they all want to follow nurses advice she got from her trainer and eat a billion little meals a day. who the frick can stand that. I would go insane too.


also lifting heavy shite kills them. and "OMG you want me to not eat for 16 hours? what about my muscles?????"


i will stick lifitng heavy shite and eating meals consisting of 16oz ribeyes, whole packs of bacon, white rice, potatoes, and my beloved sushi and still make progress. Ill kill a mother fricker if they try to take my sushi.