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Posted on 6/25/15 at 8:52 am to Phat Phil
I'd take as much testosterone supplement as possible but at the same time I'm worried about hair thinning.
Posted on 6/25/15 at 8:54 am to Phat Phil
quote:
calories in vs. calories out is the most important factor, but hormones (such as insulin) plays more than negligible part too imo.
Calories in vs. calories out is definitely not the most important factor as different foods provide different "types" of calories. 2000 calories of refined sugar and omega-6 fatty acids =/= 2000 calories of a well-balanced diet. The physiological fates of the foods we eat are the most important factors.
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