re: Plant based diet?

I really encourage people people here to try doing meatless Mondays. I know it sound stupid but it really opens you up to lots of new recipes and new ingredients if you enjoy cooking. My wife and I started doing this and found us cooking more and more vegetarian dishes because we enjoyed it so much. After a while we decided to just go completely vegetarian for a while to see how we felt. The only downside is it is a lot more expensive and time consuming than eating a normal diet.