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re: Plant based diet?

Posted on 9/30/15 at 11:59 am to
Posted by thesoccerfanjax
Member since Nov 2013
6128 posts
Posted on 9/30/15 at 11:59 am to
Yea you can get more than enough protein eating vegetarian. Vegan would definitely be a lot harder. But people act like it's impossible or some great chore. It's not.
Posted by LouisianaLady
Member since Mar 2009
81268 posts
Posted on 9/30/15 at 12:03 pm to
I don't eat a ton of meat. Not for any real reason other than a lot of the foods I prefer are meat-less.

I couldn't give it up for good because I love burgers, spaghetti, etc. LOVE charcuterie.

But it is rare you see me eating a steak, pork chop, piece of chicken, etc. Even when I cook those things, I eat very little of it and eat more of the sides. I could never give up seafood though.
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