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re: Knee Pain After Running
Posted on 3/30/15 at 9:17 am to Shepherd88
Posted on 3/30/15 at 9:17 am to Shepherd88
quote:
Running form could be wrong, are you heel striking and locking your knees when you plant?
How about your shoes, is it time to upgrade them?
I honestly will have to pay attention to my form next time, I'm not sure if I am doing that or not.
Negative on the shoes though. I just bought a new pair at the end of December.
Thanks for the tip.
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