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re: Knee Pain After Running
Posted on 3/30/15 at 9:12 am to Goldrush25
Posted on 3/30/15 at 9:12 am to Goldrush25
quote:
But you're going to go on running anyway so I don't know what's the point of this thread.
To see if there was anything such as using ice packs, stretches, etc. could help? Seems pretty straight forward...
Posted on 3/30/15 at 9:37 am to AbitaFan08
quote:
quote:But you're going to go on running anyway so I don't know what's the point of this thread. To see if there was anything such as using ice packs, stretches, etc. could help? Seems pretty straight forward...
Advil.
If you have knee pain you are heel striking and not midfoot striking.
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