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re: Knee Pain After Running

Posted on 3/30/15 at 9:12 am to
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26916 posts
Posted on 3/30/15 at 9:12 am to
quote:

But you're going to go on running anyway so I don't know what's the point of this thread.


To see if there was anything such as using ice packs, stretches, etc. could help? Seems pretty straight forward...
Posted by bamafan1001
Member since Jun 2011
15783 posts
Posted on 3/30/15 at 9:37 am to
quote:

quote:But you're going to go on running anyway so I don't know what's the point of this thread. To see if there was anything such as using ice packs, stretches, etc. could help? Seems pretty straight forward...


Advil.

If you have knee pain you are heel striking and not midfoot striking.
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