re: Crossfit is a sham- as told by a crossfitter

quote:

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It just amazes me how gullible people are and the power of having to be apart of a group.

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Being part of a group really does help.

I started working out again a few months back and the last time I lifted weights was probably 7-8 years ago.

Going to the gym by yourself and lifting really low amounts makes you feel pretty damn self concious.

To avoid that, I always picked the times where few people were there.

Eventually got over it when I realized that no one there gave a frick.