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Message
re: OT workout crew assemble!!! Need suggestions on daily routines
Posted on 3/24/15 at 3:19 pm to GeorgeTheGreek
Posted on 3/24/15 at 3:19 pm to GeorgeTheGreek
quote:
bro science
Indeed
If you've got a tear in a rotator cuff muscle, regardless of whether you're doing a movement that is thought of as "working the rotator cuff", it's not like those muscles just sit there relaxed chillin while you're moving about the shoulder joint.
1
Posted on 3/24/15 at 3:23 pm to Boats n Hose
right on. I bought my own prowler and have about 300 lbs of weight plates.
Time for me to push, pull, and run
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