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re: 12 yo Tournament Baseball practice
Posted on 3/23/15 at 9:32 am to Topwater Trout
Posted on 3/23/15 at 9:32 am to Topwater Trout
quote:
yed sports all year. I threw a football or baseball almost everyday as a kid. I believe the more you throw the stronger your arm will be. Long toss will definitely aid in strengthing arms.
You probably didn't throw with the same intensity as during baseball season.. The arm needs the long term rest and that why seasonal sports are best at the youth level.. The research is becoming pretty definitive on this.. Today's culture of year round travel ball is putting unneeded stress on youth arms.
1
Posted on 3/23/15 at 9:38 am to TROLA
quote:
You probably didn't throw with the same intensity as during baseball season
idk we played with tennis balls all day. Throwing as hard as we could...also wiffle balls. But I will say the only time my arm felt fatigued was after pitching....not sure if that was throwing curveballs or just the amount of pitches.
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